Femmes en Voyage - A Women only Travel ClubTrip Calender

Wellness Tour

Wellness Tours

Wellness Tours are the holidays taken by the people for the relaxation of body, mind and spirit with a focus on hikes, walks, natural food, spirituality, meditation, yoga and natural therapies. These wellness tours combine the landscapes, flora, fauna and energies of the places being visited with relaxation and rejuvenation. A wellness tour comprises of all the places that provide an individual a center for Ayurveda, Yoga and Meditation. In general the authors, doctors, and other health professionals actively participate in the Wellness Tours.

1. Ayurveda is a holistic healing science which comprises of , Ayu and Veda. Ayu means life and Veda means knowledge or science. So Ayurveda is the science of life. "Ayurveda treats not just the ailment but the whole person and emphasizes prevention of disease to avoid the need for cure."Ayurvedic Medicine has become an increasingly accepted alternative medical treatment in America and Europe during the last two decades.

The two principle objectives of Ayurveda are :

a. "Swasthyas swasthya rakshanam" - To prolong life and promote perfect health ( add years to life and life to years )

b. "Aturasya vikar prashamanamcha" - To completely eradicate the disease and dysfunction of the body. Ayurveda takes the individual as whole and seeks to re-establish harmony between all the constituents in the body. Perfect balance of the tripod - Mind, Body and Spirit means perfect health.

Ayurveda, when combined with Yoga and Meditation cleanses one's mind and body of toxins and unwanted elements. Ayurveda is not just a system of medicine; it is indeed a way of life. Originated in India around 3000 BC, and pioneered by renowned sages, this ethnic and unique system of medicine is still persistent and is gaining popularity and acceptance the World over. India offers age-old techniques used for curing as well rejuvenating the body .

Some Special Ayurveda Treatments are Rejuvenation herapy , Body Purification Therapy , Fem 40 Care (For Females Nearing or After Menopause), Relaxatiion Program, Beauty Care Program, Body Immunity Program, Healthy Spine Care Obesity Treaments and Age Related Diseases

FEV have tie ups genuine Ayurveda hospitals in Kerala and our Ayurveda wellness tours are very popular. These programs combined with yoga and meditation not only helps to cleanse your body but also rejuvenate your soul thereby breathing new life into you. A car requires servicing on regular intervals. A human body which is a much complex mechanism surely needs service too. It is worth spending to have a healthy mind and body. After all, you cannot buy health. We organize two tours of 15 women each in the month of July and August which is the right season for Ayurveda healthcare programs. These are all inclusive tours with accommodation, meals, treatments and local tours.

For details contact info@femmesenvoyage.com

2. Yoga Tours.

Yoga constitutes mostly Asanas or Postures that invigorate the internal organs and bring about extensive flexibility in the body. Asanas combined with breathing techniques can harmonise the energy centers within our being and help in the control of stress. Yoga, Asanas are taught to individuals after a personal synopsis of his/her physical condition. An initial introductory course is run for 7-14 days in Cochin, which is further followed in Palaghat, kerala.

Our Ayurveda wellness tour itinerary

1. Magical health ( 7 nights & 8 days ) Cochin – Kumarakom- Alleppey
The package include accommodation, ayurveda rejuvenation treatments, local sightseeing, food, Yoga and meditation.

2. Robust health ( 10 nights & 11 days ) Cochin, Kumarakom, Cherai, Alleppey
The package include accommodation, ayurveda rejuvenation treatments, local sightseeing, food, Yoga and meditation.